Tropicana has a new orange juice beverage that is sweetened with stevia. Check out Trop50 at the Tropicana website. It contains 42% orange juice (not from concentrate). This reduces the sugar content to 10 g per 8 fl. oz. (regular Tropicana orange juice has 22 g). This may be a good way to reduce your (or your family's) sugar and calorie intake without giving up orange juice completely.

Tomato Mug

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One of my recent products at Zazzle.com. This image is also available on a postcard and a mousepad.

Backyard Farmer

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With a large garden, several fruit trees, and numerous fruit bushes, I like to think of my backyard as a small farm. I hope to produce plenty of food for the family, and someday I may have enough to sell at a Farmer's Market. But ... how can I sell at a Farmer's Market unless I'm a farmer? Well, that's what I am. I'm a backyard farmer!

If you have a small farm in your backyard, let people know with this shirt! It is available in a variety of colors and styles, including men's and women's styles.

Brighten your morning with this mug

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Add a little color to your morning with this mug!

Dairy-Free and Sugar-Free Pumpkin Pie

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This year, we are following a low-carb diet, so I needed to update my pumpkin pie recipe. I used xylitol and stevia in place of the sugar, and it turned out great!

  • 3 eggs
  • 1/2 cup xylitol
  • 1/2 tsp. stevia extract powder
  • 1 13.5 fl. oz. can coconut milk
  • 1 15 oz. can pumpkin puree (not pumpkin pie mix)
  • 1/2 Tbsp. vanilla extract
  • 1/2 tsp. salt
  • 1/2 tsp. ground cinnamon
  • 1/2 tsp. ground ginger
  • pinch of ground cloves
  • 1 partially baked 10-inch pie shell or a deep 9-inch pie shell

Preheat oven to 350°F.

In bowl of electric mixer, combine eggs, xylitol, and stevia. Mix until smooth. Stir in the coconut milk, pumpkin puree, and vanilla extract. Add the salt, cinnamon, ginger, and cloves and mix.

Pour mixture into pie shell. Bake the pie until set, approximately 1 hour. Cool the pie to room temperature. Serve.

I used a whole wheat pie crust I had in the freezer, but I'd recommend using a low-carb crust instead. This makes a little more than will fit in a standard 9-inch pie crust. I poured the extra in a custard cup and baked it separately.

Single Serve Teeccino

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If you're not familiar with Teeccino, it is an herbal coffee that is available in 10 different flavors. It contains no coffee or caffeine. It is called "herbal coffee" because it has a flavor similar to coffee, and it can be brewed the same way as coffee. Even though it contains no coffee, it is called herbal coffee, just like herbal tea contains no actual tea. 

It comes ground in bags or cans (although it seems like they are discontinuing the cans). You can put it in your coffee maker and brew a pot, but what about the single-serve coffee makers, such as Keurig or Senseo machines? I have made it in both types, and it works well. You will need to buy some additional accessories, though.

For the Keurig, I use the My K-Cup reusable filter. I put one tablespoon of Teeccino in the filter and place it in the Keurig brewer. You can adjust the amount, of course, to make it stronger or weaker depending on your personal preference. For pod brewers like the Senseo, I use the Perfect Pod Maker. Again, I put one tablespoon of Teeccino in each pod. For the Senseo brewer, it may work better in the double pod holder.

Zevia found at Lakewinds!

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I'm thrilled! When I was at Lakewinds in Chanhassen today, I saw that they have all four flavors of Zevia on the shelf! (Well, they were apparently sold out of the Ginger Root Beer, but they had a spot for it.) If you are in the Twin Cities area of Minnesota and are interested in trying Zevia, you can now buy it locally.

Zevia is "The Natural Alternative to Diet Soda". It uses stevia, which currently can only be sold as a dietary supplement in the US (although that may change in the near future). All four flavors (Cola, Twist (lemon lime), Orange, and Ginger Root Beer) are all natural. Zevia contains no sugar or artificial sweeteners. Best of all, it tastes great, especially the Ginger Root Beer.

UPDATE: The Zevia blog has information about this, along with quotes from two emails I sent them!


Single serve coffee - links

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Some links I have found:

Online stores that sell coffee pods
Other links

Go to www.sharesenseo.com and take the survey. You may qualify for a free Senseo® Coffee Pod System. (You have to pay $15 S&H.) According to the website, you will receive a Senseo® Coffee Pod System, a bag of coffee pods, a coffee pod canister, five $20-off coupons for the Senseo® Coffee Machine (to give to your friends and family), and a coupon for $1 off any Sara Lee frozen dessert.

I suspect they are doing this for two reasons:
  1. Increase the number of coffee pod buyers
  2. Sell more through word-of-mouth advertising (that's what the $20 coupons are for)
If you've been wanting to try a coffee pod system, this may be a good way to go.

Blog Update

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I have moved this blog to the Movable Type 4.01 software. Hopefully everything still works.